What is beauty?
The legend of beauty: Cosmeos is a mythical Greek goddess whose name means harmony and balance:
She personifies radiant health that flows from a core of inner peace.
She does not seek to mask what she is but rather to enhance it and allow her inner beauty to shine.
Classically, there are 3 main characteristics which are generally attributed to beauty:
Facelift Yoga is a unique combination of exercises that work to build and strengthen the muscles of the face, whilst smoothing out the appearance of wrinkles and refining the texture and tone of the skin.
Whereas botox and harsh external treatments work against the integrity of the body, this unique system works to respond to and create a long-lasting, healthy connection between the face, the body, our emotions and our energy.
The face really is a reflection of the body and tells the stories of our lives, visible or hidden to those around us. So what is your face telling you? Sometimes it tells us that we want to hide, to put on a mask but at the end of the day, there is no escaping who we really are. The only way through is to face it, clear it and move forward into a new space.
In Facelift Yoga, we verify. It's why we work on half the face to really see the difference of the exercises. Its no good doing an exercise if we can't see anything shift and change.
Each person is different and each face is a different reflection of that person. By using the mirrors of ourselves and others, we are able to see which parts require more time and attention and how to bring the different aspects of the face into balance. If you suffered a trauma as a child, do you think it will show in the face?
Through the practice of facelift yoga, we align ourselves to our own natural rhythm and balance, restoring Symmetry, Vitality and Restfulness.
These yoga sessions are like genuine mini-retreats, a way to connect to your own radiance, your face, your skin, your personal rhythm like never before, thanks to a combination of exercises that you apply to yourself under my guidance. Feeling your face and skin, connected to your breath and your body, restoring the symmetry, vitality and restfulness. Facelift Yoga is a moment that your offer yourself and that will not stay unnoticed!
Symmetry - Vitality - Restfulness
Individual Facelift Yoga Sessions
A course of Facelift Yoga sessions is practiced once per season, 1 session per week during 3 to max. 6 consecutive weeks.
1h private Facelift Yoga session : 84,00 € (also possible by skype)
The seasons and their elements:
the Spring with the element Wood
the Summer with the element Fire
the Late Summer with the element Earth
the Autumn with the element Metal
the Winter with the element Water
Group Sessions Facelift Yoga
The power of woman, united, consciously taking the time for themselves true the art of beauty rituals, is special. You learn how to take care of your skin as well as a combination of exercises under guidance. You may chose to assist one to three sessions, preferably the three sessions for optimal results.
A moment you offer yourself and that will not stay unnoticed!
2h group session: 65,00 € per session
Session 1: Thursday 9th January 12.30-15.00
Session 2: Thursday 23rd January 12.30-15.00
Session 3: Thursday 6th February 12.30-15.00